Summer’s Not Over Yet: Eat This Instead of That

Summer is in full swing, and chances are more than a few of you reading this have been to a barbecue, a pool party, or some other summertime fete within the last couple of weeks. While the pleasures of warm weather and outdoor food and drink events can cause people to indulge to excess, it doesn’t have to be that way. The infographic below (courtesy of our friends at Medifast) details a few option worth considering when it comes to substituting healthier (and no less tasty) food options for old favorites.

eatthisnotthat

 

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