Food’s Effect on Your Happiness: An Infographic From

happifyfood1 has taken an insightful (not to mention visually engaging) look at food’s power to influence our happiness.

happifyfood2The full infographic examines factors of eating and food enjoyment such as the setting in which meals are taken and what research can tell us about the nutritional advantages of specific food items. It also looks at the benefits of eating at home instead dining out, and even offer easy tips for how to take the stress out of getting meals to the table, and how utilizing all five of our senses helps us to better savor our food. happifyfood3 happifyfoodfooter

The entire infographic is available for viewing here.

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