Infographic: 20 Superfoods to Help Maintain Your Health

An extensive infographic was shared on recently that collected a whopping 20 superfoods that can help you stay healthy. Created by Susan Conley, it nods at the fruits and veggies one might expect of such a list, but also at things the more imaginative eater will appreciate, like grains, yogurt, herbs, and more. The link above will lead you to the full-size graphic, as well as expanded information on each entry. How many of these great-tasting and great-for-you foods are making regular appearances on your dinner table?

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