Guest Post: What Foods Your Heart Loves and What Foods It’s Totally Over

The foods that you eat can greatly affect the health of your heart. Foods that are high in saturated fats can clog your arteries and affect the way your heart functions, potentially causing high blood pressure, heart disease and a range of other heart-related problems. As such, consuming foods that are high in excess fat can negatively affect the health of your heart, and your overall health.

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